pe team work

Last week in pe we did basket ball,netball and volley ball


team involvement
I think I did pretty well with involing it was hard that other people were hogging the ball a bit much but a part from that it was alright

PE

Team work this week I think I worked well bbut I think I could of done better because I got the ball out a few times.

the level I've chosen that ive got is level 2 because I could of been better and more involved into the volley ball.

TEAM SPORT

What makes a team successful?

communication

effort 

encouragement

leadership 

respect

What makes a team fucanal 

To work together as a team 

Communication 

We also had to choose a level from 0-3

On how we act in PE I chose three because I alway bring my gear and start my work straight away 

level 0 responsibility

Disrupting work and play of others 

Verbal or physical abuse  

inappropriate language 

Talking when teacher is talking 

Level 1 respect 

Respect others feelings 

Self control 

Peaceful conflict resoultion 

Level 2 participation 

Self motivation

Explore new tasks  

Courage to persist when it get hard 

Level 3 self direction

On task independently without having to be told what to do 

Set goal for yourself

Courage to resist peer pressure 

Cooperating with others  

1 listing what your teams trying to tell you

2 being there even if they don't need your help because you could be a help at some point

3 call out names so your team knows where to pass the ball

4 trying to run the team by yourself

explain

what makes me a good team member

communication by calling out so they know that I am open

workout

1. Running one end to the other-5 times
2. Lungis-one end to other once
3. sprinting -one end to other twice
4. Stretching
5. Weights -10 lifts

reflection

I think I should get more of a stretch in before doing push ups or sit ups or anything
and get more of a warm up

PE

in PE we did

1. Sit-ups-20
2. Push-ups -20
3. Skipping-30
4. planks -1 min
5. Running one end to the other-5 times
6. Lungis-one end to other once

and completed all of them and tried to beat our times and speed from last week

korfball

korfball
I like korfball because it was a good time to speed with others and see how they are like in a team.

I think I worked well with the people in my team for calling out for the ball and they did the same thing so they showed good teamwork

there is nothing that I would add to make the teaching different

athletics day

I was not at athletic day but I did a lot of work my best was discus I don't remember how far I got it  but it was a good distance I was not very good in high or long jump. I liked shot put a little I got 5 80.